Sunday, December 7, 2008
MORE THAN JUST YOGA
someone know the place which MORE THAN JUST YOGA???
haha~don noe ler....
the ans. is
yes is MYOGA~today shirley ng and mandy chan went there to do something more than just yoga...
haha
actually we went there for syok and try class(f.o.c)
really so nice compare wif my sux CEXXBXXXXXX~
tat i had signed for one year member...
luckily it's cheap la and i had finished it....
today we had tried 2 classes lol!!!!
hey foc for two classes ler...damn nice...
plus i love their receptionist,promoter,environment....bla bla
i love everything there~
especially the ladies room lol~
OMG got hairdryer,lotion,cotton(any cotton),steam room,shower room,sauna room....and lotsa
im terpikat la!!!!
i want to be their member!!!!!!!!!!!!!!!!
i want!!!!!!!!!!!!!!!!!!!!
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kay,the first class tat we tried is ZUMBA FITNESS!!!!
actually i don noe anything abt this....but i just want to try la...
super good la!!!
This is party-like-high-energy exercise boasts easy to follow dance steps in the exciting rhythms of Latin music.The combination of fast and slow movements is perfect for muscle toning and fat burning.
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and then we went for their coffee shop~
relax-ing^^
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the second class tat we choose is CYCLING !!!
awesome!!!!
i cant say other than this word~
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A HAPPY-TIRED-DAY FOR ME!!!!!!!!!!!
thx god^^
♥your darling♥
SHIRLEY
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